Fish in Mustard Curry

Ingredients

• Fish: 500g (Rohu or Catla)
• Mustard Seed Paste: 3 tbsp
• Garlic Paste: 1 tbsp
• Tomato: 1, puréed
• Turmeric Powder: 1 tsp
• Red Chili Powder: 1.5 tsp
• Mustard Oil: for frying and curry
• Salt: to taste

Instructions

1. 1

   Marinate fish with salt and turmeric, then shallow fry until golden. Set aside.

2. 2

   In a pan, heat mustard oil. Add mustard-garlic paste and fry for a minute.

3. 3

   Add tomato purée and spice powders. Cook until oil separates.

4. 4

   Add 2 cups of water, bring to a boil.

5. 5

   Add fried fish and simmer for 10 minutes.