Mustard Fish Curry

Ingredients

• Fish: 500g (Rohu or similar freshwater fish)
• Mustard Seeds (Black): 2 tbsp
• Garlic Cloves: 4-5
• Tomatoes: 2, puréed
• Turmeric Powder: 1 tsp
• Red Chili Powder: 1 tsp
• Mustard Oil: 4 tbsp
• Salt: to taste

Instructions

1. 1

   Grind mustard seeds and garlic into a fine paste.

2. 2

   Lightly fry the fish pieces in mustard oil and set aside.

3. 3

   In the same oil, add the mustard-garlic paste and sauté for a minute.

4. 4

   Add tomato purée and spice powders. Cook until oil separates.

5. 5

   Add 2 cups of water and salt. Bring to a boil.

6. 6

   Gently add the fried fish pieces.

7. 7

   Simmer for 7-10 minutes. Garnish with coriander leaves.